18 Best Ground Turkey Recipes (2024)

FAQs

Is ground turkey healthier than ground beef? ›

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

We will also look at their vitamins and minerals. Both turkey and chicken provide the same amount of protein per serving and offer a rich protein source. Turkey has fewer calories due to the low-fat content. This makes turkey a good option for people monitoring their calorie and fat intake closely.

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Under-seasoning is one of the biggest mistakes people make with ground turkey. You'll find the meat bland and flavorless if you don't add a hefty serving of dried herbs and spices, as well as the unforgettable salt-and-pepper combo.

1. Give Ground Turkey a Savory Boost. To amp up the meat's flavor—but keep it versatile for a range of applications—we added chopped shallot and Worcestershire sauce. Both enhanced the meaty taste of the turkey, while Worcestershire sauce's pungent tang added balance.

Mushrooms add moisture, mouthfeel, and umami (beefy) flavor to the otherwise dry ground turkey. When mushrooms are chopped up into little bits, they easily and evenly mix with ground turkey making the protein so tender and flavorful while also giving the dish a veggie boost. And we all love that!

Ground turkey isn't as flavorful as ground beef, but if you want it to feel a little bit more like ground beef, try adding some Worcestershire sauce.

Processed meats, high-fat cuts of beef, fried chicken, deli meats, and lamb and mutton are among the top 5 unhealthiest meats to avoid.

Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

Which ground meat is the healthiest? ›

The Bottom Line

If you're eating for a healthy heart, lean ground turkey—which is lower in saturated fat—is the better pick for you. Of course, you can still enjoy ground beef from time to time, but choosing lean ground turkey more often will help your heart in the long run.

Ground turkey isn't as flavorful as ground beef, but if you want it to feel a little bit more like ground beef, try adding some Worcestershire sauce.

Never pass up the opportunity to add flavor to turkey by stuffing the cavity with a simple aromatics mix. Fresh herbs like thyme, rosemary, and sage along with a half lemon go a long way to add flavor, and stuffing it into the bird takes almost no time at all.

No time to cook? No problem! Even if you buy a preroasted bird, you can still serve your guests a “homemade” Thanksgiving feast by doctoring up the turkey and the trimmings. Glaze a preroasted bird with olive oil and melted butter before reheating in a 375-degree oven for 15 minutes.

If using a lean or extra lean ground turkey, add a splash of broth, tomato sauce, or olive oil while cooking. This helps prevent it from becoming too dry. If the turkey is not a lean cut, then adding liquid isn't needed. Ground turkey can be bland, so season it generously with herbs, spices, or sauces to add flavor.