40+ THM Friendly Ground Beef Recipes • TJ's Taste (2024)

French Onion Salisbury Steak

This down home recipe unites the tangy, sweet, and savory notes of classic, comforting French onion soup and the hearty, filling qualities of Salisbury steak.

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TJ’s Ultimate Lasagna Soup

All the comforting flavor of traditional lasagna casserole presents itself in this simple, fast and easy, low carb lasagna soup.

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Three Cheese Stuffed Meatloaf

A nearly traditional meatloaf is taken up a notch or two in the flavor department with the help of an amazing three cheese stuffing.

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TJ’s Ultimate Lasagna

All the flavors of traditional lasagna (including noodles!) plus a few secret ingredients work together to create the robust flavor profile of this ultimate lasagna.

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Korean Beef Bulgogi

This Korean Beef Bulgogi is fabulously simple…AND fabulously delicious. The kids will love it and adults will appreciate it because of its authentic flavor.

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Taco Stack-Ups

You can have a family-friendly taco night on THM with no special ingredients! These are a family favorite!

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Low Carb Meatloaf With Parmesan Cheese

This Italian style, low carb meatloaf is so good you won’t miss the breadcrumbs! Try it tonight and your family will thank you.

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Lovin’ Tex Mex Skillet

This Lovin’ TexMex Skillet is quick and easy to make. This family favorite is sure to be a hit at your house too!

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Sour Cream Beef Enchiladas

Sour Cream Beef Enchiladas are low carb & covered in a DELISH creamy sauce!

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Tamale Pie

This Low Carb Tamale Pie makes a big hearty, satisfying dish that the kids may love even more than you do.

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Skillet Enchiladas in Chili Gravy

Our family’s favorite soup for almost 40 years and now it’s even lower in fat and every bit as good!

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Cheeseburger Buns

All the flavors of a cheeseburger in an easy to hold roll. Hamburger, pickles, cheese, all your favorite hamburger toppings wrapped up in a low carb dough and baked until golden brown.

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Easy Low Carb Cheeseburger Salad

All the flavors of a juicy cheeseburger in a light and lovely salad.

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Mongolian Beef Egg Roll in a Bowl

A sweet and delicious take on a P. F. Chang’s favorite.

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Easy Lasagna

Easy to make and delicious! Easy Lasagna that’s gluten-free and dairy-free. Freezes well so it’s a great meal to make ahead.

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Easy Homemade Hamburger Helper Italian & Taco

Easy to make homemade hamburger helper made two ways! Italian and Taco! Both are one-pot dinners, gluten-free, and dairy-free!

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Hamburger Spinach Quiche

Hamburger Spinach Quiche made gluten & dairy free. Easy to make. Perfect for supper or make ahead for breakfast. Freezes well.

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Fiesta Casserole

This Fiesta Casserole is a hit with adults and children alike and uses simple ingredients.

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Powerhouse Meatloaf

Powerhouse Meatloaf is a favorite in our home – quick and easy in the Instant Pot (oven directions included).

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Easy Lazy Cabbage Roll Casserole

This easy lazy cabbage roll casserole recipe without rice is quick to make using common ingredients. Using cauliflower rice makes it healthy, low carb, and delicious. It’s the best cabbage roll casserole ever!

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Cabbage Soup with Ground Beef

Learn how to make cabbage soup with ground beef, in a Crock Pot or Instant Pot.

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Easy Healthy Taco Salad

This easy taco salad recipe is EASY, with common ingredients. And, the whole family will love healthy taco salad with ground beef.

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Italian Meatball Casserole

This Italian Meatball Casserole is a classic family-friendly dinner! Meatballs, pizza sauce, and cheese? Can’t go wrong there.

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Southwestern Meatloaf

This Southwestern Meatloaf has so much great flavor. The fried onion topping is amazing!

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Stuffed Cue Ball Zucchini

Round zucchinis are a fun veggies that you can find at the farmers market.

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Beefy Tomato Penne Pasta

Beefy Penne Pasta is a quick easy meal – just add a side salad.

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Jalapeno Burger with Sriracha Burger Sauce

This spicy Jalapeno Burger is perfect for summer grilling (and just as delicious cooked on a stove top). The creamy Sriracha Burger Sauce adds another layer of delicious heat.

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Braised Chipotle Chili

Slow-baked in a French oven, this braised chipotle chili will fill your home with savory aromas and your belly with warming comfort. It’s perfect for chilly days that beg for hoodies, hot beverages, and snuggly blankets. Trim Healthy Mamas can make this to suit S (low carb) or E (low fat) Fuel Types, making it a versatile family-pleasing dish.

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Quick Greek Gyros Salad

Greek Gyros Salad has all the flavor of a classic gyros sandwich without the pesky carbs!

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Amazing Low-Carb & Gluten-Free Lasagna

This low-carb, gluten-free lasagna is filled with delicious ground beef ragu and layered vegetables and mushrooms. It’s a perfect meal to serve to friends and family and can be made without dairy for a paleo & Whole30 version.

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Unstuffed Cabbage Rolls With Crispy Bacon

If you love cabbage rolls but feel intimidated by the rolling process, this deconstructed cabbage rolls meal is for you!
It’s a nutritious, low-carb recipe uses ground beef and bacon and can be made ahead of time and kept it in the fridge for a couple of days (it only gets better!)

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Spicy Beef & Cucumber Salad With Cashew Raita

This all-in-one salad meal of spicy ground beef with cucumber is high in protein and healthy fats and low in carbohydrates, so it’s perfect for those following a paleo, keto or other similar diets. It’s inspired by Middle-Eastern cuisines but is made with easily accessible ingredients.

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Cabbage Beef Casserole

This Keto cabbage beef casserole is large enough to feed your entire family! It is so hearty and flavorful, everyone will love it.

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Ground Beef Florentine Scramble

This delicious Keto Ground Beef Florentine Scramble is quick and to make! Serve for breakfast or even dinner!

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Picadillo

A classic Cuban dish turned Keto! Seasoned ground beef with onions, peppers and yes.. olives! It’s super easy to make and loaded with flavor!

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Beef Stroganoff Casserole

Beef Stroganoff given a Keto-style makeover! I turn this old classic into a casserole, with the same great flavor and topped with cheesy mashed cauliflower!

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Low Carb Slow Cooker Meatloaf

This low carb meatloaf bursts with Italian flavor and is SO juicy and delicious! It’s one of our favorite slow cooker recipes for a healthy comfort food dinner.

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Instant Pot Vegetable Beef Stew

Full of nourishing broth, colorful cooked veggies, and pastured meat, this Instant Pot Vegetable Beef Stew is one nutrient-dense, healing meal! Without potatoes, it’s much easier on your blood sugar than traditional beef stew. You won’t miss the taters when you taste this delicious Instant Pot Vegetable Beef Stew!

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Instant Pot Cilantro Meatballs

You won’t believe how quick and easy it is to make these healthy Instant Pot Cilantro Meatballs. The flavorful cilantro sauce is the star in this paleo, keto, Whole30 Instant Pot main dish. Serve over cauli-rice, roasted potatoes, or basmati rice for a quick weeknight meal!

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Instant Pot Spinach-Artichoke Meatball Soup

f you love creamy spinach-artichoke dip + hearty meatballs, you’ll love this easy Instant Pot soup recipe! This dairy-free Instant Pot Spinach-Artichoke Meatball Soup is paleo, Whole30, and keto-friendly!

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Italian Meatballs with Pesto Zucchini Noodles

A delicious low carb meatball meal with lots of veggies and fresh pesto!

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Keto Cauliflower Ziti

Enjoy all the flavours of hearty Italian meal without the carbs! This keto casserole is meaty and cheesy.

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20-Minute Thai Coconut Beef & Zucchini Noodles

With a julienne peeler and a single pan, you can whip together one of our home’s favorite dishes.

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Keto Chili without Beans

Beef stew meat and ground beef combine in this easy keto chili without beans. I give instructions for stove top, Instant Pot, and Crockpot.

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15-minute Greek Bowl

15-minute KETO Greek Bowl has amazing flavors including a Mint Cream Sauce that gets poured over the top.

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15-minute Asian Beef Bowl

Asian flavors, clean ingredients, satisfying all round, 15-Minute Keto Asian Beef Bowl!

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Korean Beef Bulgogi

All the traditional flavors of authentic Bulgogi…but healthy! This easy Korean beef skillet is about to be your family’s new favorite meal. Serve on shredded cabbage, in lettuce boats, or with cauli rice.

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Taco Stuffed Peppers

Taco Stuffed peppers are a healthy and low carb way to get your taco fix. All your favorite taco fixins like beef, spice, refried beans & cheese stuffed into colorful peppers.

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