Authentic German Pretzel Recipe (2024)

Last Updated on 07/03/2021

Pretzels have become a popular snack around the globe and can be found in a variety of forms. But their deepest roots can be found in Germany, where they have been a key part of traditional German baking for centuries. If you want to recreate the authentic taste at home, try out this German pretzel recipe!

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Authentic German Pretzel Recipe (1)

German Pretzels

Pretzels are a snack many of us are familiar with, and have become so popular that their form has evolved over the years. Pretzels now come in several varieties from sticks to sweet versions. But in this post, I’m recreating the traditional German pretzel recipe.

Pretzels originate from Germany and surrounding German speaking countries such as Austria and parts of Switzerland. Throughout Germany, pretzels are baked and served fresh with butter, cheese and meat, or as a side dish to a main meal.

The iconic pretzel shape is also used to make sweet varieties which are topped with nuts or cinnamon. Around Christmas, you can even find lebkuchen varieties coated in chocolate.

>> Do you want to make your own lebkuchen to complement your pretzels for a true German experience? Check out this lebkuchen recipe here! <<

Authentic German Pretzel Recipe (2)

One of the most popular forms of pretzel is the lye pretzel. In this traditional method, the pretzel, once formed is dipped in lye to create a chemical reaction known as the Maillard reaction.

The Maillard reaction is responsible for the colour and flavour of many foods. It is the reaction between amino acids and reducing sugars that flavours seared steaks, french fries, cookies and many more. The reaction is taking place in almost any food you are looking to turn ‘golden brown’.

While lye pretzels are the most common variety and are perfectly safe to consume, working with lye itself can be intimidating. So in this German pretzel recipe, a baking soda bath is used as an alternative to achieve the same result, without the requirement of working with lye.

Creating The German Pretzel Recipe

When creating the recipe, you will need a bit of patience! German pretzels aren’t complicated to make, but there are a lot of steps in the process that means this isn’t a quick treat to knock up. You will need to set aside a chunk of time but it will definitely be worth it!

Authentic German Pretzel Recipe (3)

This German pretzel recipe uses a baking soda bath to give that distinctive taste and crisp golden colour. This is an alternative to using lye, which is more dangerous to handle. This is a common substitute for household recipes but still achieve the traditional German pretzel taste.

Overall, if you’re looking for an activity for a Sunday afternoon at home and you want to challenge your baking skill, try out this German pretzel recipe. They are easy to make but involve different technique to more common baking recipes.

Oh, and you get a delicious treat to enjoy at the end!

Authentic German Pretzel Recipe (4)

Create Your Own German Pretzels

So if you’re ready to try your hand at making this delicious treat, you can find my German pretzel recipe below. Be sure to bookmark this page or pin it so you can come back when you’re ready to make your own German pretzels!

>> Want to experience an authentic German pretzel first-hand? If pretzels alone isn’t enough to convince you, check out 15 reasons why you need to visit Berlin here! <<

Have you made German pretzels? If you have, I’d love to hear about it! Let’s connect onInstagramand send me a DM and tell me how they turned out!

Until our next adventure,

Authentic German Pretzel Recipe (5)

Yield: 8 Pretzels

German Pretzels

Authentic German Pretzel Recipe (6)

Pretzels have become a popular snack around the globe and can be found in a variety of forms. But their deepest roots can be found in Germany, where they have been a key part of traditional German baking for centuries. If you want to recreate the authentic taste at home, try out this German pretzel recipe!

Prep Time30 minutes

Cook Time20 minutes

Additional Time1 hour 30 minutes

Total Time2 hours 20 minutes

Ingredients

  • 1 cup warm water
  • 2 tsp active dry yeast
  • 3 cups plain flour
  • 1.5 tsp salt
  • 2 tbsp granulated sugar
  • 1 egg
  • Coarse salt
  • 1 tbsp olive oil

Baking Soda Bath

  • 4 tbsp bicarbonate of soda/baking soda
  • 2 tbsp dark brown sugar

To Serve

  • 1 tbsp mustard or melted butter

Instructions

  1. Place the warm water in a large bowl and sprinkle in the yeast. Leave to sit for 5 minutes.
  2. Stir in 2 cups of the flour, plus the sugar and the salt.
  3. Stir well before adding another 1/2 cup of flour.
  4. Knead the dough on a floured surface for 5-8 minutes. You can add the remaining flour here if required, to create a smooth and slightly tacky dough.
  5. Place the dough in a large oiled bowl, turning it to coat it.
  6. Cover the bowl with a damp tea towel and leave in a warm place to rise for 1 hour. The dough should double in size.
  7. Divide the dough into 8 pieces and roll into a rope approximately 50cm/20in long.
  8. Create the pretzel shape by creating a 'U' shape. Then bring the arms of the U down, crossing them over and adding an extra twist. Finally, press the ends over the bottom of the U and pinch to seal.
  9. Place the pretzels on a baking sheet lined with parchment paper. Cover with a damp tea towel again and let them rise for another 20-30 minutes.
  10. Pre-heat the oven to 220c/425F/Gas Mark 7.
  11. In a large pot, combine 2 litres of water, the bicarbonate of soda and the brown sugar. Bring to the boil.
  12. Reduce to a simmer. Use a slotted spoon to place the pretzels into the water. You might need to do this one and a time depending on the size of your pot. Make sure you avoid overcrowding.
  13. Cook the pretzels for 2 minutes on each side then remove them and place them onto a baking tray.
  14. Whisk the egg with 1tbsp warm water and brush onto the pretzels before sprinkling on the coarse salt.
  15. Bake for approximately 12-15 minutes until golden brown and cool on a wire rack.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 237Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 27mgSodium: 711mgCarbohydrates: 43gFiber: 2gSugar: 7gProtein: 6g

Please note, nutritional information is calculated to provide guidance only and will vary depending on which specific brands of ingredients you use. Please check the packaging of your own products to calculate accurate nutritional information.

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Authentic German Pretzel Recipe (2024)

FAQs

What makes German pretzels different? ›

The main difference to note between the more “American-style” pretzels and German pretzels is an ingredient called lye. Put simply, it's a “bath” pretzels soak in before the cooking is completed. Baking soda can be a substitute, however lye is the more “traditional” method.

What is the difference between a Bavarian pretzel and a regular pretzel? ›

Unlike their American counterpart, Bavarian pretzels pack a denser, chewier inside and a darker, crispier outside. And there's a certain "tang" to the Bavarian-style pretzel that sets it apart from other soft pretzels. But best of all, it doesn't need to be dipped in cheese or drenched in butter to taste delicious!

What is a Bavarian pretzel made of? ›

Traditionally, Bavarian pretzels are made from wheat flour, water, yeast, and salt, and dipped in an alkaline solution, which gives the pretzel its brown color and crisp texture. The snack is vegan and low in fat, making it an excellent snack for any time of the day!

Do Germans put mustard on pretzels? ›

Given Oktoberfest was in full swing at the time, the conversation naturally shifted to German foods and beer. To my surprise, I learned that Germans don't typically eat their pretzels with mustard like Americans. Instead, they largely reserve the condiment to meats, and in particular sausages.

Are German pretzels unhealthy? ›

Pretzels don't have many downsides as an occasional snack. Soft pretzels and flavored pretzels are usually higher in calories, salt, sugar, and fat than hard pretzels, so you may want to limit your intake of those varieties.

What do Germans put on their pretzels? ›

The popular toppings of authentic bavarian pretzels are:

Sesame, poppy, sunflower, pumpkin or caraway seeds, cheese sauce and bacon bits. Bavarians especially enjoy their pretzels in the late morning with Weißwürst, sweet mustard, and a Beer.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

What is the difference between Swabian and Bavarian pretzels? ›

The Different Kinds of German Pretzels

Swabian pretzels also tend to have one large "window” below the arms, and two much narrower ones between them. Bavarian pretzels are nearly even all around, with three equally-sized windows framed by arms of even diameter.

What are the ingredients in Bavarian Gourmet Soft pretzels? ›

We use only five natural ingredients when making our famous Bavarian pretzels: wheat flour, water, oil (usually soybean oil), salt and yeast.

Do Germans eat pretzels for breakfast? ›

Back in Germany, however, the crusty, doughy pretzel is an integral part of daily life, whether it's picked up at a bakery for breakfast or lunch or enjoyed at leisure with a beer.

What is the German word for pretzel? ›

The German name "Brezel" may derive also from Latin bracellus (a medieval term for 'bracelet'), or bracchiola ('little arms'). The pretzel has been in use as an emblem of bakers and formerly their guilds in southern German areas since at least the 12th century.

Are snyders pretzels German? ›

SITUATION: Based in Hanover, Pennsylvania, Snyder's of Hanover is an American bakery and snack food distribution company that specializes in German traditional pretzels. Founded in 1909, Snyder's of Hanover is owned by Snyder's Lance Inc., the second largest salty snack maker in the United States.

Why are pretzels so famous in Germany? ›

By the 12th century, the pretzel had become a recognizable symbol of German baking culture. It was commonly associated with pretzel bakers' guilds, and it gained further prominence when German immigrants brought their pretzel-making skills to other parts of Europe, including Austria and Switzerland.

What country makes the best pretzels? ›

In the world of German food, nothing is as iconic as the German pretzel. Discover how good a German bakery can make a pretzel and the surprising location of Germany's best pretzel.

Do Germans eat pretzels with beer? ›

Although there are a lot of classic Oktoberfest eats, especially in Munich during Oktoberfest, from schweinshaxe (roasted pork knuckle) to spätzle (cheesy pasta) to steckerlfisch (fish roasted on a stick), here at home, few things go better with German beer than lye pretzels.

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