Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (2024)

by Melissa

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Our keto stuffing recipe is going to be a favorite at all of your holiday meals. It is super simple and has all the traditional flavors. If you are looking for a keto Thanksgiving recipe everyone will eat (without making a low carb and regular version) this is it! This is a great keto dressing recipe loaded with flavor, bits of vegetables, and no guilt!

Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (1)

You asked for it, so here it is! And honestly.... you will probably be amazed at just how simple this homemade keto stuffing recipe is.

The holidays can be stressful enough without the need to cook duplicate dishes- one low carb, one regular. I vowed to avoid that this year and, because stuffing is everyone's favorite I started there. My keto stuffing recipe is absolutely so simple you won't miss opening a bag or box and just adding butter and water.

Is this a Keto Dressing Recipe?

The biggest difference between a dressing and a stuffing isn't just that one is often stuffed inside a bird. It really is that a dressing recipe is wetter and baked in more of a casserole style versus a fluffier and slightly drier stuffing. You can add a bit more moisture to this and make it more like a traditional dressing if desired.

Tips for Making a Keto Stuffing Recipe

The recipe uses pre-made keto bread or rolls (either store bought or homemade) so when it comes time to put together the stuffing it literally takes just minutes. I will give you the quick version and quickest version below :

Quick version- crumble the keto bread, drizzle with olive oil and bake for about 5 minutes until lightly browned. Saute chopped veggies in olive oil for a minute or two to bring out flavors. Mix together with melted butter and bake again.

Quickest Version- mix crumbled keto bread with chopped veggies and melted butter. Add to dish and bake.

The difference between the two is basically just time and flavor. Sauteing the veggies will bring out more flavor and pre baking the bread will give a bit more of that crunchy stuffing everyone loves. It really is personal preference.

The nutrition facts will vary depending on what kind of keto bread or rolls you use. I have made this with both my fathead rolls and a 1 net carb per slice bread. The nutrition label below is a VERY ROUGH ESTIMATE. It is on the high side for those who may have to use the higher carb low carb breads.

Making our keto stuffing recipe

(Full Recipe Card Below)

Start with your preferred low carb or keto bread. Crumble and place on a sheet pan drizzled with olive oil. Bake 5 minutes. This will dehyrdate the bread a bit more giving it a day old feel.

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When you remove the bread crumbles from the oven they should be browned and on their way to giving you that yummy crunchy stuffing.

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Mix sautéed veggies into melted butter, egg & chicken broth.

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Combine all keto stuffing ingredients elements together now, mix well and add to your favorite baking dish. Bake for 10 minutes covered with foil and 5 minutes uncovered.

Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (5)

This keto stuffing recipe is perfect for any holiday or stuffing mushrooms, chicken, pork. The options are endless.

Need Keto Thanksgiving Recipes?

If you are trying to build your holiday meal plan, then this is a great beginning. Alongside this keto stuffing, you'll want more low carb friendly choices other than just the turkey or ham. Below are some great choices.

  • Keto Fathead Rolls are ideal for going alongside the rest of your meal. Slather them with butter and feel indulgent.
  • My Keto No-Pasta Salad is another ideal side dish for any potluck or family dinner. A great sub for that classic carb laden side.
  • Of course, you have to have a sweet treat and nothing is better than Keto Pumpkin Spice Bread for your holiday meal.
Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (6)

Yield: 4 Servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Our keto stuffing recipe is going to be a favorite at all of your holiday meals. It is super simple and has all the traditional flavors. If you are looking for a holiday recipe everyone will eat (without making a low carb and regular version) this is it!

Ingredients

  • 4 Slices Keto Bread (or rolls), crumbled
  • 3 tablespoon Butter, melted
  • 1 egg
  • 2 stalks Celery, chopped
  • ¼ cup Leeks, chopped
  • ½ teaspoon Garlic, minced
  • 1 teaspoon Italian Blend Seasoning, dried
  • ¼ teaspoon Sage
  • ½ teaspoon each Salt & Pepper
  • Olive Oil
  • ½ teaspoon Celery Seasoning , optional
  • ½ Cup Chicken broth

Instructions

  1. Crumble the keto bread, drizzle with olive oil and bake for about 5 minutes until lightly browned.
  2. Saute chopped veggies in olive oil & the seasonings for a minute or two to bring out flavors.
  3. Mix egg together with melted butter and chicken broth. Add veggies, mix.
  4. Add all ingredients together , mix well. Transfer to baking dish.
  5. Bake on 350 covered with foil for 10 minutes and uncovered for 5 minutes.
  6. Serve!

Notes

I use fresh herbs in my stuffing. I chose to add the dried Italian seasoning blend into the ingredient list because it seems that is what most of my readers have on hand.

If using fresh- 1tsp parsley and thyme.

Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 216Total Fat: 14gTrans Fat: 0gCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gSugar: 2gProtein: 5g

Nutrition facts are auto- populated by the app for this recipe card, numbers may vary. For best results, input your exact brand ingredients into a recipe analyzer like Verywell or MyFitnessPal.

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Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (7)

Melissa

Owner & Lead Recipe Developer for It's Simple! since 2015, where you will find our best Family Favorites & Keto Low Carb Dishes with Helpful Cooking Tips & Hints in each post. Many Thanks for Stopping By, Enjoy!

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Keto Stuffing Recipe Crunchy, Low Carb & Gluten Free! (2024)

FAQs

Can I eat mustard on keto? ›

Mustard is a naturally low carb condiment. It is traditionally made from mustard seeds and vinegar, beer, or wine. As long as there are no added sugars, mustard is a great Keto-friendly condiment.

Can you eat tomatoes on keto? ›

Can you eat tomatoes on the keto diet? "Tomatoes are keto," says Abby Langer, R.D., author of Good Food, Bad Diet. "They're low in carbs, so they fit perfectly into keto." One whole medium tomato contains roughly 5 grams of carbohydrates, of which 1.5 grams are fiber and 3 grams are sugar.

Are cucumbers keto? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

What vegetables are keto-friendly? ›

You do not have to limit vegetables if you are on the keto diet or are considering it. Plenty of low-carb vegetable options include arugula, asparagus, bell peppers, broccoli, Brussels sprouts, cauliflower, kale, mushrooms, spinach, and tomatoes.

What seasonings to avoid on keto? ›

High-Carb Sauces and Condiments

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

Is mayonnaise allowed on keto? ›

Mayonnaise is the perfect condiment for the Keto Diet because it consists of high fat, low protein, and zero carbohydrates. It also has many health benefits that can help you maintain Ketosis and achieve your weight loss goals on the Keto diet.

Can I eat watermelon on keto? ›

Watermelon is also a keto-friendly fruit. Watermelon is full of water and low in carbohydrates compared to many other popular fruits. One cup of diced watermelon contains 11.5 grams of net carbs (the total carbs minus grams of fiber). 4 Fiber per serving is 0.6 grams.

Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have bell peppers on keto? ›

Bell peppers make a great addition to keto diets because they are filled with essential vitamins and have several associated health benefits. They also have a low-carb count meaning you can enjoy them in abundance without affecting your ketosis.

Are pickles healthy for keto? ›

Pickles can be keto-friendly as long as they don't contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones.

Can I eat cabbage on keto? ›

Cabbage is a low-carb, vitamin C–rich vegetable that fits well into a keto diet. Enjoy it raw in salads, cooked in main dishes, or fermented to add a pleasant funkiness to meals.

Can you eat salad on keto? ›

You can eat a variety of salads on keto, as long as they contain healthy fats and proteins and are low in carbs. Egg salad, grilled chicken salad, shrimp salad, cauliflower salad, arugula salad, cucumber salad, antipasto salad, Greek salad, Caprese salad, and spinach salad are just a few keto-friendly salads to enjoy.

What foods are off limits for keto? ›

- Grains: Rice, wheat, oats, barley, rye, quinoa, buckwheat, etc. - Starchy Vegetables: Potatoes, peas, sweet potatoes, yams, corn, cassava, artichoke, etc. - Refined Carbs: Bread, pasta, pastries, tortilla, sandwich, etc. Due to the high-carb content of these food items, they are not keto-friendly.

Are carrots OK in keto? ›

The bottom line. Carrots can be eaten on keto, but it may be difficult to include them regularly or in large quantities, as they contain a fair amount of carbs. Some less starchy alternatives to enjoy raw or cooked include celery, broccoli, and cauliflower.

Is zucchini allowed on keto? ›

Yes, zucchini is keto. A medium zucchini has about 6 total grams of carbs and 2 of them are fiber. So one whole zucchini has 4 net carbs. Zucchini is very popular on the low carb diet.

Does mustard break ketosis? ›

Mustard has 0 grams of net carbs and will not kick you out of ketosis. That being said, while most mustards are sugar-free, not all are.

What salad dressing is keto friendly? ›

These dressings could include: traditional vinaigrettes. creamy dressings, such as blue cheese, ranch, or thousand island. dressings that the manufacturers have specifically marketed as “keto” or “low carb”

Can you have pickles on keto? ›

Pickles can be keto-friendly as long as they don't contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones.

References

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