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Slow Cooker Taco Soup takes all the amazing flavors of tacos and puts it into an easy to make crockpot soup! This Low Carb Taco Soup is the perfect low carb solution for Taco night!
Slow Cooker Taco Soup
Tacos have always been a staple meal in our house. I always have everything needed to make tacos because it is our go to meal for nights when we have gotten so busy that getting dinner on the table is an after thought. This low carb taco soup recipe is also a keto friendly taco soup recipe, so if you are eating Keto you can enjoy this awesome crockpot soup recipe too!
If you are looking for more ways to change up taco night, be sure to check out ourTaco Salad,Crockpot Chicken Tacos,Chicken Taco Lettuce Wrap,Taco Soup Recipe, taco cups andChicken Taco Salad.
Tips for Making This Recipe
To make my life easier I always keep bags of frozen precooked ground beef in my freezer. I buy big family packs, cook them all up at one time and then portion it out into 1 pound bags of ground beef and freeze it. It really makes life so much easier then having to cook the ground beef every time I need it. If you have a busy household like ours then this might be the perfect solution to your house as well.
If you do not have precooked ground beef on hand, then you will need to cook your ground beef in a skillet before making this low carb taco soup recipe.
Whenever I make Taco anything I always use homemade Taco Seasoning. You can buy the packets but I have found the flavors are much better when I make my own. I make a big batch of it and store it in a spice jar.
There are many different crockpots out there, but personally I like the Programable Crockpot. I can set the cook time and then when the cook time is done, it automatically switches over to the warm setting to keep the food warm with out continuing to cook it.
If you want this Low Carb Taco soup to have more spicy kick to it, you can add an additional can of green chilis. I tend to keep things on the low end for spicy in our house because a few of the kiddos are not fans of anything spicy, but it is really easy to add an additional kick to this taco soup recipe.
If you are like me and forget about making dinner because time slips away from you and you have to run a kiddo to an activity, this one is great! You can dumb everything in the crockpot, set it for 2 hours on high and dinner will be done when you get home! If you have actually planned dinner you will want to make this one for 4 hours on low. Also if you are a good planner, please send some of your planning skills my way because most days things are on a whim once dinner time hits and I think I might lose my mind! LOL
What to Serve with Taco Soup
If you are low carb then you will want to serve low carb sides but if you are not then stick with your favorite sides.
- Tortilla chips and guacamole.
- Keto Cheese Chips for dipping in the soup or with guacamole.
- Mexican Rice
- Mexican Cauliflower Rice
- Buttermilk biscuits
- cheddar biscuits
- Low Carb Cheddar Biscuits
How to Serve Taco Soup
When we have taco soup for dinner I like to top it with shredded cheese and sour cream.
Can I freeze Taco Soup?
Yes you can! Freezing Taco soup is easy!
Pour soup into freezer safe bag or containers and seal lightly, remove the air from the bags if using bags. If you are using freezer bags lay them flat when freezing to make for easier storage. Soup will keep in the freezer for 4-6 months.
To reheat the frozen taco soup, place the bag or container in the fridge overnight to thaw. Then reheat in a pot on the stove over medium heat.
We also have this Stove top version of Taco Soup that has all the amazing flavors of this soup, but cooked on the stove.
Slow Cooker Taco Soup Ingredients
How to Make Low Carb Taco Soup
If your ground beef is not cooked, cook it and drain it.
Spray your crockpot with no stick spray and pour in ground beef.
Cut block of cream cheeses into chunks and add to the crockpot. Dice your onion and add to crockpot.
Add garlic, taco seasoning, Rotel, Green chilis, beef broth and chili powder to crockpot.
Stir to mix. Place lid on crockpot and cook on high for 2 hours or low for 4 hours.
When done cooking top with cheese and sour cream if desired.
Easy Soup Recipes
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Crockpot Taco Soup
Created by Lauren
3.74 from 78 votes
Prep Time 10 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Servings 5 servings
Print Recipe Pin Recipe Rate Recipe
Low Carb Taco soup has all the flavors you love about tacos, in one amazing soup! Cooked in the crockpot, low carb taco soup is a quick and easy dinner!
Ingredients
- 2 pounds ground beef cooked
- 2 tablespoon minced garlic
- 2 tablespoon taco seasoning
- 10 ounces Rotel with diced tomatoes
- 4 ounces diced green chilis (canned)
- 8 ounces cream cheese
- 4 cups beef broth
- 1/2 teaspoon chili powder
- 2/3 cup onion (About a full small onion)
Instructions
If your ground beef is not cooked, cook it and drain it.
Spray your crockpot with no stick spray and pour in ground beef.
Cut block of cream cheeses into chunks and add to the crockpot. Dice your onion and add to crockpot.
Add garlic, taco seasoning, Rotel, Green chilis, beef broth and chili powder to crockpot.
Stir to mix. Place lid on crockpot and cook on high for 2 hours or low for 4 hours.
When done cooking top with cheese and sour cream if desired.
Serving: 1.5cups | Calories: 517kcal | Carbohydrates: 9g | Protein: 42g | Fat: 34g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 1073mg | Potassium: 946mg | Fiber: 1g | Sugar: 4g | Vitamin A: 856IU | Vitamin C: 10mg | Calcium: 114mg | Iron: 6mg
Low Carb Taco Soup
crockpot, Dinner
Video
Notes
If you want to you can add some shredded cheese and sour cream on top when serving for even more amazingness!
12 Weight Watchers SmartPoints on the Freestyle Program.
More Recipes you will love
- Keto Cheese Taco Shells
- Low Carb Chicken Taco Lettuce Wrap
- Crockpot Chicken Tacos
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I am an expert and enthusiast based assistant. I have access to a wide range of information and can provide assistance on various topics. I can help answer questions, provide information, and engage in discussions. If you have any questions or need assistance, feel free to ask!
Now, let's discuss the concepts mentioned in this article.
Slow Cooker Taco Soup
The article discusses a recipe for Slow Cooker Taco Soup. This soup takes the flavors of tacos and combines them into an easy-to-make crockpot soup. It is described as a low carb and keto-friendly option for taco night.
Tips for Making the Recipe
The article provides some tips for making the Slow Cooker Taco Soup recipe:
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Precooked Ground Beef: The author suggests keeping bags of frozen precooked ground beef in the freezer for convenience. This can be done by cooking a large batch of ground beef at once and portioning it out into 1-pound bags. This way, the ground beef is readily available whenever needed.
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Homemade Taco Seasoning: The author recommends using homemade taco seasoning for better flavor. While store-bought packets can be used, making your own taco seasoning allows for customization and better taste.
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Programmable Crockpot: The author prefers using a programmable crockpot that allows setting the cook time. Once the cooking time is done, it automatically switches to the warm setting to keep the food warm without overcooking it.
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Spicy Kick: If desired, an additional can of green chilis can be added to the soup for a spicier flavor.
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Cooking Time: The author suggests cooking the soup for 2 hours on high if you need a quick meal, or 4 hours on low for a planned dinner.
Serving Suggestions
The article also provides some serving suggestions for the Taco Soup:
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Toppings: The author recommends topping the soup with shredded cheese and sour cream for added flavor.
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Side Dishes: Depending on dietary preferences, the author suggests serving the soup with various side dishes such as tortilla chips and guacamole, keto cheese chips, Mexican rice, Mexican cauliflower rice, buttermilk biscuits, cheddar biscuits, or low carb cheddar biscuits.
Freezing and Reheating
The article mentions that the Taco Soup can be frozen for later use. To freeze the soup, it should be poured into freezer-safe bags or containers, with the air removed. The soup can be kept in the freezer for 4-6 months. To reheat the frozen soup, it should be thawed in the fridge overnight and then reheated in a pot on the stove over medium heat.
That covers the main concepts discussed in the article. If you have any specific questions or need further information, feel free to ask!
