The Best Paleo Pizza Crust Recipe - My Natural Family (2024)

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This is the best Paleo pizza crust recipe which is also gluten-free, grain-free, dairy-free, and clean eating. Now you can eat pizza just like everyone else! Pizza is one of those foods that almost everyone loves. There are so many ways to customize a pizza, it is amazing!

The Best Paleo Pizza Crust Recipe - My Natural Family (1)

You can pretty much put any toppings on it you want and the chances are you will like it! Pizza is also one of the foods that are really hard to give up when one decides to change to a Paleo diet, which is why I made this paleo pizza dough recipe.

Keep in mind that the texture of the crust is not going to be like a conventional pizza crust, but the flavor is fantastic. Since there is no yeast used, this crust is fast to throw together and bakes more quickly as well.

I've had several disasters trying to make cauliflower pizza crusts. They were always a big, floppy mess. Well, worse than floppy - in pieces all over the place and stuck to the pan. I wanted to make something that tasted more like a "normal" pizza and had a thin, crusty crust that you can actually pick up with your hands.

You could use the basic recipe to also make "garlic bread," calzones, pizza pockets and anything else you would use pizza crust for.

This recipe is great because it gives us Paleo diet people a chance to enjoy a classic dish and still enjoy the flavor. Yet another win - having a recipe everybody loves and not having to completely modify the menu!

Ingredients

  • Almond flour *, tapioca flour *, and coconut flour * - I use these three flours together more than once on my website. I feel like they balance each other well and you get a good flavor and texture that is closer to all-purpose flour. I would NOT recommend subbing any of the flours.
  • Egg - this helps to bind everything together. Commenter Niki was able to sub the egg with1 Tbs ground Flaxseed * with 2.5 Tbs water slurry and omit the honey with good results.
  • Coconut milk * - I have only tried this recipe with coconut milk * but you should be able to sub a different plant-based milk. Please comment and let me know if you have tried something else and if it did or didn't work. That would help other people too.

Toppings

I topped mine for the photo with BBQ sauce, chicken, cilantro, fresh mozzarella, and red onions and it was really good. Technically, it wasn't Paleo cause I cheated and had a little mozzarella that day but if you want a good Paleo cheese for pizza and an idea for a unique sauce and toppings, try my almond flour pizza.This recipe provides a way to have a "cheesy" flavor without actually using cheese!

Some other good toppings are peppers, onion, mushrooms, fresh basil, pineapple, and Paleo-friendly proteins like pepperoni, sausage, Canadian bacon, bacon, etc.

I have to confess that one of my all-time favorite pizza toppings is artichoke hearts. I make a pizza pretty often with grass-fed beef, artichoke hearts, asparagus and green onions.

I know it doesn't really qualify as a pizza, but it's good, especially when you sprinkle it with some extra avocado oil and are generous with your Real Salt *. It makes it greasy and crunchy, just how I like it.

A fun topping could be to use my Paleo pesto as the sauce or just stick with a simple pizza sauce. You could add Italian seasoning to the crust or top for extra flavor.

A fun optional topping is grape tomatoes cut in half and arugula, marinated in olive oil & balsamic (thanks to commenter Deb).

I like chicken on my pizza because it's low-fat and Paleo, but I really love grass-fed beef on my pizza. If you're going to cook chicken, make sure you add some spices to the frying pan, like some paprika and garlic powder. It will make a HUGE difference in the flavor with barely any effort. Otherwise, it will just taste like plain chicken and I don't know about you, but I don't like plain chicken.

Please COMMENT with your favorite topping combinations, we would love to try some of them out! I also recommend you check out the comments to see the many positive reviews and to get ideas for toppings and adaptations to the recipe.

FAQ

Is yeast allowed in Paleo?

Yes, yeast is Paleo. You may find some hardcore Paleo people that don't eat it.

Is there any cheese that is Paleo?

I'm sorry but the answer is NO. Cheese is made from milk with is dairy and the only dairy that some people consider Paleo is butter.

Is xanthan gum Paleo-friendly?

No, xanthan gum isn't Paleo-friendly either.

Is nutritional yeast Paleo-friendly?

Yes, nutritional yeast is allowed but don't get it confused with active dry yeast. They are not similar in the least and serve very different purposes. Nutritional yeast does have a slightly cheesy flavor though.

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Recipe

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Paleo Pizza Crust Recipe

★★★★★4.9 from 17 reviews

  • Author: Rebecca Baron
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 42 minutes
  • Yield: 4 1x
  • Category: Main Course
  • Cuisine: Paleo
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Description

This is a pizza crust recipe that was created for someone who lives a paleo diet but has great flavor and texture that anyone could enjoy.

Ingredients

Scale

Instructions

  1. Preheat the oven to 450 degrees.
  2. Place the almond flour, tapioca flour, coconut flour, and salt in a bowl and mix together.
  3. Make a well the center of the combined flours.
  4. In a small bowl, whisk together the egg, olive oil, coconut milk, and honey.
  5. Pour the mixture into the well of dry ingredients.
  6. Combine with a rubber spatula, mixture may seem a little wet at first.
  7. Let it sit for a few minutes and the coconut flour will soak up the excess moisture.
  8. Shape the dough into a slightly sticky and not perfectly formed ball (see photo under the recipe). If the dough is a little too sticky (because of a large egg, high humidity, etc.), you may need to add a little extra tapioca flour.
  9. Place the ball on a sheet of parchment paper.
  10. Lightly dust your hands with tapioca flour and press the dough out into a 12" circle. Crust should be thin, about ¼".
  11. Slide hands underneath the parchment paper and flip the crust over onto a pizza stone or greased baking sheet.
  12. Slowly peel back the parchment paper and discard.
  13. Top the crust with desired sauce and toppings and bake on the bottom rack of the preheated oven.
  14. Bake for 12 minutes to get a crust that is still a bit soft underneath, for a crisper crust bake 15+ minutes.
  15. Remove and slice with a roller cutter.

Notes

Many commenters recommend pre-cooking the crust for 10 minutes before adding toppings then bake for 8-10 more minutes after adding toppings.

Keywords: flavorful, healthy, Paleo, homemade

The Best Paleo Pizza Crust Recipe - My Natural Family (4)
The Best Paleo Pizza Crust Recipe - My Natural Family (5)

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The Best Paleo Pizza Crust Recipe - My Natural Family (2024)

FAQs

What is the secret to a crispy pizza crust? ›

Bake the crust in the fully preheated oven for five minutes. This helps dry it out and prepares it for it's final crispy form. If you top it with everything first, it probably won't get enough heat and air exposure to fully crisp, so partially bake the crust and sauce first.

What is the healthiest type of pizza crust? ›

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

What flour makes the best pizza dough? ›

For Crispy and Chewy Pizza Crust, Use 00 Flour

00 flour is finely ground Italian flour that contains about 12% protein, or 12% gluten. It's the traditional flour used to make Neapolitan-style pizza. Since its gluten content is similar to bread flour, it also produces a pizza crust with chew.

How to get a crispy bottom on pizza? ›

A baking steel helps the underside of your pizza brown and crisp to perfection. The recommended option is a baking steel, which most home pizza bakers prefer. A baking steel has significant thermal mass, plus it excels in an extra category: thermal conductivity.

What does egg do to pizza crust? ›

A: Eggs, as either whole eggs or as egg whites, have been added to pizza dough for many years and for different reasons. Whole eggs can be added to the dough to provide better browning characteristics to the dough. To some extent, they also provide a richer flavor.

What makes pizza more crispy? ›

Use a pizza stone or a pan with holes to get a crispy pizza crust. A pizza stone will keep your pizza hot and its porousness will absorb some condensation. A perforated pan has holes that will let the condensation escape, just remember to place it on a rack as it cools so the holes can do their work.

What is the healthiest flour to make pizza dough? ›

Whole Grain pizza flour

This pizza crust is made with whole wheat flour, giving it a nutty flavour and slightly chewy texture. The whole wheat flour pizza crust is also high in fibre and nutrients. You can make a whole grain pizza flour crispy crust.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

What is the healthiest pizza for weight loss? ›

Opt for a thin-crust pizza instead of a deep-dish. Skip the stuffed pizza crusts and dipping sauces. Enjoy your slice of pizza with a side salad or cooked vegetables. Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni.

What is the secret to making good pizza dough? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

Can you let pizza dough rise too long? ›

Don't let it rise for too long, though.

“A few days' rise is fine and will enhance the taste of the crust, but any more than three days and the yeast will start to eat up all the sugar in the dough and convert it into alcohol, which will adversely affect crust flavor,” Schwartz said.

What is the best sugar for pizza dough? ›

Raw cane sugar and brown sugar add a little more flavor and color. They also contain trace minerals not found in refined white sugar. Cane syrup and molasses add even more flavor, color, and trace minerals. Whether it's appropriate for your dough is up to you.

Should I pre-cook my pizza dough? ›

Pro Tips: Pre-Bake Dough, if cooking pizza in the oven. If you're baking the pizza in the oven, whether on a pizza stone or not, I always pre-bake the dough for 4-5 minutes before adding toppings, to make sure the pizza dough cooks crisp on the outside and soft and airy in the middle.

How do you keep the bottom of pizza crust from getting soggy? ›

Here, we'll explain six tips to prevent soggy pizza crusts from turning a memorable experience into a mushy mess:
  1. Use a higher heat.
  2. Allow fresh mozzarella to dry.
  3. Practice portion control.
  4. Prep your veggies.
  5. Use par-baked pizza crusts.
  6. Consider pre-made pizza dough balls.
Jan 27, 2021

How to get a nice crust on homemade pizza? ›

By baking the pizza directly on a preheated surface that provides concentrated, constant heat, you give the thinly-stretched dough the right environment to rise and bake through from the bottom while the top cooks from the ambient heat of the oven.

What makes crust crispy? ›

In-home ovens do not get as hot as the ovens at pizza restaurants, and the stone or steel underneath the crust while baking helps make the best use of temperature. Always bake your pizza pie on the lowest rack in the oven. This allows your pizza crust to get closer to the heat source, allowing it to become more crispy.

How do you make a super crispy pizza? ›

Increase your oven temperature to bake your pizza crispier

The hotter the oven, the quicker your pizza will bake, and the crispier the pizza will be. I recommend just cranking up the temperature to the hottest setting. The second thing you want to do is use a baking surface to bake the pizza to crisp the bottom faster.

Why is my pizza crust not crisping? ›

If you want to get a thin and crispy crust, follow the tips below:
  1. Tip 1. Use the 'low and slow' technique.
  2. Tip 2. Add oil to your dough.
  3. Tip 3. Avoid using toppings with too much moisture.
  4. Tip 4. Make your dough thinner.
  5. Tip 5. Add sugar to your dough.
Dec 15, 2023

How do you crisp pizza crust in the oven? ›

Set the oven to 375 degrees. Place the baking sheet in the oven while it preheats. When preheating is complete, place the cold pizza slices on the hot baking sheet and return it to the oven. Bake for 5 to 10 minutes.

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