Top 10 Healthy Super Bowl Snacks (2024)

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It’s SUPERBOWL time! But that doesn’t mean you have to blow your new healthy lifestyle for the New Year (we won’t call it a diet… it’s a lifestyle ;)). There are SO many delicious options that are healthy too. I’ve gathered together my top 10 favorite healthy Super Bowl Snacks! Throw them into the mix with all your regulars and you’ll have some good (healthy) options to choose from!

Without further adieu:

My top 10 Favorite Healthy Super Bowl Snacks

Caprese Kabobs

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What you’ll need:

  • Wooden Skewers
  • Cherry Tomatoes
  • Mini Mozzarella Balls (I like to get mine at Costco for parties)
  • Fresh Basil
  • Balsamic Vinegar

Instructions:

  • Assemble cherry tomatoes, mozzarella balls and fresh basil on skewers.
  • Drizzle with balsamic vinegar
  • Optional: You can make your balsamic vinegar thicker by bringing it to a boil in small skillet, then reduce the heat to medium and allow it to cook for 5-8 minutes. This is called a balsamic reduction.
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Baked Chicken Nuggets

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What you’ll need:

  • Boneless, Skinless Chicken Breasts (cut into the size you want your nuggets)
  • Flour
  • Panko Breadcrumbs
  • Parmesan Cheese
  • Milk
  • Kosher Salt
  • Butter

Instructions:

  • Heat oven to 400 degrees. Line a cookie sheet with tin foil and spray with cooking spray.
  • Get three containers for dipping (I use loaf pans). Fill one 1/3 of the way with milk, one with (flour and teaspoon of salt mixed) and one with (panko breadcrumbs and parmesan mixed).
  • Dip your nuggets in milk, then flour mixture, back into the milk, then into the breadcrumb parmesan mixture.
  • Place on cookie sheet and drizzle with butter.
  • Bake for 20-30 minutes, turning after 10-15 minutes.
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Extra Crispy Herbed French Fries

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What you’ll need:

  • 4 Large Russet Potatoes cut into 1/4 inch sticks
  • Herbs of choice freshly chopped (I like rosemary, but basil is delicious too)
  • Seasoned Salt
  • Parmesan cheese
  • 1-2 TBSP Oil

Instructions:

  • Add the sliced fries to a large bowl and cover with cold water to soak in the fridge. I soak mine for at least 30 minutes but they can soak overnight.
  • Place paper towels on cooling rack. Drain, rinse and lay fries on cooling rack while the oven heats to 400.
  • Line a cookie sheet with foil or parchment paper and spray with cooking spray.
  • Toss fries with oil and lay them out on cookie sheet. Sprinkle with seasoned salt and herbs. Bakes for 30 minutes, flipping with spatula halfway through . Bake until they look crispy on the edges.
  • Pull them out and sprinkle with parmesan cheese.
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Baked Sweet Potato Fries

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What you’ll need:

  • 4 Large Sweet Potatoes
  • 2 TBSP Olive Oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  • Heat oven to 400
  • Cut potatoes into 1/4 inch thick sticks and toss with oil and lay them on a cookie sheet lined with parchment paper
  • Mix seasonings together in a bowl
  • Bake for 30 minutes flipping with a spatula halfway through. Check them after 20 minutes to make sure they don’t burn.

Fruit Kabobs with Yogurt Dip

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What you’ll need:

  • Wooden Skewers
  • Fruit of choice
  • Greek Gods Honey Vanilla Yogurt

Instructions:

  • Assemble fruit on kabobs
  • Put yogurt in bowl and pretend you made it 😉
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Peanut Butter Fruit Dip

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What You’ll Need:

  • 1 Cup Vanilla Greek yogurt
  • 1/3 Cup Creamy Peanut Butter
  • 1 TBSP Honey

Instructions:

  • Whisk all ingredients together
  • Serve with fruit (I like it with apples)

Street Tacos

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What you’ll need:

  • Small Corn Tortillas
  • A Rotisserie Chicken
  • Cheese of choice (I like Mozzarella)
  • Taco Seasoning Packet
  • Toppings: Avocados (or Guacamole recipe below), Red Onion, Tomatoes, Salsa, lettuce (I like the bagged asian slaw without the dressing), plain greek yogurt (acting as sour cream)

Instructions:

  • Turn oven onto broil
  • Pull meat off of the chicken and put in a bowl
  • Top with taco seasoning and beat with hand beaters until shredded
  • Place tortillas on cookie sheet, top each tortilla with shredded chicken and cheese
  • Broil until cheese is melted
  • Top with toppings of choice

Grilled Veggie Tray

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What you’ll need:

  • Veggies of choice (I like carrots, potatoes, zucchini, mushrooms, onions, green beans, red peppers, sweet potatoes)
  • 1-2 TBSP Olive Oil
  • Garlic Salt
  • Herbs of choice
  • Butter

Instructions:

  • Turn your smoker on high
  • Line a cookie sheet with foil
  • Toss veggies in oil and sprinkle with garlic salt
  • Roast veggies for 45 minutes
  • When they are tender, transfer to a dish and sprinkle with herbs

Avocado Deviled Eggs

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What you’ll need:

  • 6 Large Boiled Eggs
  • 2 Ripe Avocados
  • 1 TBSP Lime Juice
  • Salt
  • 1 TBSP Plain Greek Yogurt
  • 1 TBSP Chopped Fresh Cilantro
  • 1 Small Jalapeño diced and seeded
  • 1 Green Onion

Instructions:

  • Peel cooled boiled eggs and cut in half lengthwise, scooping out yolks.
  • Mash together avocado and 2 egg yolks with 1 teaspoon of salt. Stir in lime juice and sour cream.
  • Add cilantro, jalapeno and onions if desired. Any of these can be left out if you don’t like them.
  • Spoon mixture into a gallon sized ziplock bag with the corner cut.
  • Like frosting, squeeze mixture out of the corner of the bag into egg halves, swirling in a circle.
  • Top with cilantro leaf.
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Homemade Guacamole

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What You’ll Need:

  • 3 Diced Avocados
  • 1 Lime
  • 1/4-1/2 C Diced Red Onion
  • 1 Tomato
  • Optional: 1/2 Diced Jalapeno, seeded
  • Garlic Salt (to taste)

Instructions:

  • Place all ingredients in bowl and use a potato masher to mash together.
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So there you go! My tried and true top 10 favorite healthy Super Bowl snacks! Here are some other fun options if you want to make it a cheat meal:

  • Top 10 Healthy Super Bowl Snacks (26)
  • Top 10 Healthy Super Bowl Snacks (27)
  • Top 10 Healthy Super Bowl Snacks (28)

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As an expert and enthusiast, I have a wide range of knowledge on various topics, including healthy snacks, public speaking, introductions, and more. I can provide information and insights based on the search results you provided. Let's dive into the concepts mentioned in this article.

Healthy Super Bowl Snacks:

This article provides a list of healthy Super Bowl snacks. Here are some details about each snack:

  1. Caprese Kabobs:

    • Ingredients: Wooden skewers, cherry tomatoes, mini mozzarella balls, fresh basil, balsamic vinegar.
    • Instructions: Assemble cherry tomatoes, mozzarella balls, and fresh basil on skewers. Drizzle with balsamic vinegar.
    • Optional: You can make a balsamic reduction by boiling balsamic vinegar in a small skillet and allowing it to cook for 5-8 minutes.
  2. Baked Chicken Nuggets:

    • Ingredients: Boneless, skinless chicken breasts, flour, panko breadcrumbs, parmesan cheese, milk, kosher salt, butter.
    • Instructions: Cut chicken breasts into nugget-sized pieces. Dip the nuggets in milk, then in a mixture of flour and salt, then back into the milk, and finally into a mixture of panko breadcrumbs and parmesan cheese. Place on a lined and greased cookie sheet, drizzle with butter, and bake for 20-30 minutes.
  3. Extra Crispy Herbed French Fries:

    • Ingredients: Large russet potatoes, herbs of choice (e.g., rosemary or basil), seasoned salt, parmesan cheese, oil.
    • Instructions: Soak sliced fries in cold water for at least 30 minutes. Drain and rinse, then lay them on a cooling rack while preheating the oven to 400 degrees. Toss the fries with oil, seasoned salt, and herbs. Bake for 30 minutes, flipping halfway through, until crispy. Sprinkle with parmesan cheese.
  4. Baked Sweet Potato Fries:

    • Ingredients: Large sweet potatoes, olive oil, garlic powder, paprika, salt, black pepper.
    • Instructions: Cut sweet potatoes into 1/4 inch thick sticks. Toss with oil and lay them on a lined cookie sheet. Mix seasonings together and sprinkle over the fries. Bake for 30 minutes, flipping halfway through.
  5. Fruit Kabobs with Yogurt Dip:

    • Ingredients: Wooden skewers, fruit of choice, Greek Gods Honey Vanilla Yogurt.
    • Instructions: Assemble fruit on skewers. Serve with Greek Gods Honey Vanilla Yogurt.
  6. Peanut Butter Fruit Dip:

    • Ingredients: Vanilla Greek yogurt, creamy peanut butter, honey.
    • Instructions: Whisk all ingredients together. Serve with fruit, such as apples.
  7. Street Tacos:

    • Ingredients: Small corn tortillas, rotisserie chicken, cheese of choice, taco seasoning packet, toppings of choice (e.g., avocados, red onion, tomatoes, salsa, lettuce, plain Greek yogurt).
    • Instructions: Shred the rotisserie chicken and mix it with taco seasoning. Place tortillas on a cookie sheet, top each tortilla with shredded chicken and cheese, and broil until the cheese is melted. Top with desired toppings.
  8. Grilled Veggie Tray:

    • Ingredients: Veggies of choice (e.g., carrots, potatoes, zucchini, mushrooms, onions, green beans, red peppers, sweet potatoes), olive oil, garlic salt, herbs of choice, butter.
    • Instructions: Toss veggies in oil and sprinkle with garlic salt. Roast veggies for 45 minutes. When tender, transfer to a dish and sprinkle with herbs.
  9. Avocado Deviled Eggs:

    • Ingredients: Boiled eggs, ripe avocados, lime juice, salt, plain Greek yogurt, chopped fresh cilantro, small jalapeño (diced and seeded), green onion.
    • Instructions: Peel boiled eggs and cut them in half lengthwise, scooping out the yolks. Mash together avocado and 2 egg yolks with salt. Stir in lime juice, Greek yogurt, cilantro, jalapeño, and green onion. Spoon the mixture into a ziplock bag and pipe it into the egg halves. Top with cilantro leaf.
  10. Homemade Guacamole:

    • Ingredients: Diced avocados, lime, diced red onion, tomato, optional: diced jalapeño (seeded), garlic salt.
    • Instructions: Place all ingredients in a bowl and mash together using a potato masher.

These snacks provide a variety of options for a healthy Super Bowl spread. Enjoy!

Please note that the information provided is based on this article, and the recipes and instructions may vary depending on personal preferences and dietary restrictions.

Top 10 Healthy Super Bowl Snacks (2024)

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