29 Healthy Super Bowl Snacks We're Making for the Big Game (2024)

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29 Healthy Super Bowl Snacks We're Making for the Big Game (1)Katie BandurskiUpdated: Nov. 16, 2023

    Not all Super Bowl snacks are indulgent. Fill your plate during the big game with these healthy dips, lettuce wraps and finger foods.


    Homemade Guacamole

    Ever wondered how to make guacamole? Just whip together this delicious blend of your favorite fresh ingredients.—Joan Hallford, North Richland Hills, Texas

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    Mini Zucchini Pizzas

    This simple snack is the perfect, low-carb way to satisfy your pizza cravings. —Taste of Home Test Kitchen

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    Taste of Home

    Baked Pot Stickers with Dipping Sauce

    Twisting these wonton wrappers like little candies makes them fuss-free, and the dipping sauce is packed with sweet heat. —Taylor Marsh, Algona, Iowa

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    Cajun Pork Sandwiches

    This recipe's simple spice rub gives pork tenderloin an irresistible flavor. You'll watch in delight as these tasty open-faced sandwiches disappear from the buffet table! —Mae Kruse, Monee, Illinois

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    Chili-Lime Roasted Chickpeas

    Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina

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    Crisp Cucumber Salsa

    Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. —Charlene Skjerven, Hoolpe, North Dakota

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    Taste of Home

    Vegetable Samosas

    My family enjoys the wonderful Indian flavors in a traditional samosa. Baked instead of fried, this version has fewer calories but keeps all the classic tastes and textures we love. —Amy Siegel, Clifton, New Jersey

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    Party Shrimp

    The marinade for this dish makes the shrimp so flavorful, you won't even need a dipping sauce. Even those who claim they don’t like shellfish really dig this appetizer. —Kendra Doss, Colorado Springs, Colorado

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    Caprese Salad Kabobs

    Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California

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    Roasted Eggplant Spread

    Black pepper and garlic perk up this out-of-the-ordinary spread that hits the spot on a crisp cracker or toasted bread slice. —Barbara McCalley, Allison Park, Pennsylvania.

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    Pork Satay

    Cilantro layers on the freshness, while the sesame oil and Thai chili sauce add Asian flavors that pair perfectly with peanut butter. —Taste of Home Test Kitchen

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    Taste of Home

    Makeover Deviled Eggs

    This updated version of a classic appetizer uses only half the egg yolks of the original recipe and calls for soft bread crumbs to help firm up the filling. We replaced the mayo with fat-free mayonnaise and reduced-fat sour cream. —Taste of Home Test Kitchen

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    Taste of Home

    Stuffed Asiago-Basil Mushrooms

    Even if you don't like mushrooms, you will have to try them again with these pretty appetizers, which taste divine. For a main dish, double the filling and use large portobellos. —Lorraine Caland, Shuniah, Ontario

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    Taste of Home

    Greek Veggie Tartlets

    The mixture in this recipe was originally a salad I made after a trip to Greece. When my husband suggested I serve it in phyllo cups, it became my most-requested appetizer!—Radelle Knappenberger, Oviedo, Florida

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    Taste of Home

    Skinny Quinoa Veggie Dip

    Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer Gizzi, Green Bay, Wisconsin

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    Cashew Cheese

    Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    Asian Wraps

    This recipe is just like any other Asian wrap but with more flavor, a healthy twist and the convenience of a slow cooker. Instead of ordering Chinese, try making these yourself. —Melissa Hansen, Ellison Bay, Wisconsin

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    Roasted Beetroot and Garlic Hummus

    This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario

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    Taste of Home

    Curried Chicken Meatball Wraps

    My strategy to get picky kids to eat healthy: Letting everyone assemble their dinner at the table. We love these easy meatball wraps, topped with crunchy veggies and peanuts, sweet raisins, and a creamy dollop of yogurt. —Jennifer Beckman, Falls Church, Virginia

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    Taste of Home

    Garbanzo-Stuffed Mini Peppers

    Mini peppers are so colorful and are the perfect size for a two-bite appetizer. They have all the crunch of pita chips but without the extra calories. —Christine Hanover, Lewiston, California

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    Taste of Home

    Slow-Cooker Caponata

    This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana

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    A healthy and refreshing appetizer, I enjoy bruschetta anytime of year. For serving guests, I like to slice the garlic instead of chopping it for both beauty and flavor infusion. This is also a simple make-ahead dish: You can mix it up, cover and refrigerate for a few hours before serving.—Gina Bergamino, Chanhassen, Minnesota

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    Baked Veggie Cups

    These colorful veggie cups are not only tasty, but they also pack in a surprising amount of nutrition! The addition of mozzarella and Parmesan is the perfect Italian touch. —Cathy Horvath, Surrey, British Columbia

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    Taste of Home

    Sweet Pea Pesto

    I made a healthier spin on pea pesto by subbing in vegetable broth for some of the oil and going easy on the cheese. For use on pasta, add more broth for a saucelike consistency. —Amber Massey, Argyle, Texas

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    Taste of Home

    Air-Fryer Pumpkin Fries

    Move over french fries—these homemade pumpkin fries are divine! Not only are they healthier than traditional fries, but they are simple to make and crisp up beautifully in the air fryer. The maple-chipotle dipping sauce is the perfect accompaniment. —Julie Peterson, Crofton, Maryland

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    Taste of Home

    Hoisin Meatball Lettuce Wraps

    I make these tangy-sweet appetizers every year during the holidays, and it doesn't take long for them to disappear.—Elaine Sweet, Dallas, Texas

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    I came up with this recipe when I was preparing for a large party and wanted a healthy Tex-Mex chicken to serve in tortilla chip cups. You can make this party dish ahead of time to free yourself for time-sensitive dishes. Serve it in tortilla cups or any other savory, crispy cup you like. Enjoy the leftovers over salad greens or wrapped up in tender tortillas for burritos. —Lori Terry, Chicago, Illinois

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    Curry Carrot Dip

    The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners. —Louise Weyer, Marietta, Georgia

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    Originally Published: December 12, 2019

    29 Healthy Super Bowl Snacks We're Making for the Big Game (29)

    Katie Bandurski

    As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments.When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies.

    As an expert and enthusiast, I have access to a vast amount of information on various topics, including recipes and meal types. I can provide you with information related to the concepts used in this article. Here are the search results for the concepts mentioned in the article:

    1. Guacamole Recipe:

      • Guacamole is a popular Mexican dip made from mashed avocados, lime juice, onions, tomatoes, and seasonings.
      • Here's a simple guacamole recipe: [[1]]
    2. Zucchini Pizzas:

      • Zucchini pizzas are a low-carb alternative to traditional pizza. They typically involve using zucchini slices as the base and topping them with sauce, cheese, and other pizza toppings.
      • Here's a recipe for mini zucchini pizzas: [[2]]
    3. Baked Pot Stickers with Dipping Sauce:

      • Pot stickers are a type of dumpling that is typically pan-fried and then steamed. They are often served with a dipping sauce.
      • Here's a recipe for baked pot stickers with dipping sauce: [[3]]
    4. Cajun Pork Sandwiches:

      • Cajun pork sandwiches are made with pork tenderloin seasoned with Cajun spices and served on bread or buns.
      • Here's a recipe for Cajun pork sandwiches: [[4]]
    5. Chili-Lime Roasted Chickpeas:

      • Chili-lime roasted chickpeas are a crunchy and flavorful snack made by roasting chickpeas with chili powder, lime juice, and other seasonings.
      • Here's a recipe for chili-lime roasted chickpeas: [[5]]
    6. Crisp Cucumber Salsa:

      • Crisp cucumber salsa is a refreshing salsa made with cucumbers, tomatoes, onions, and other fresh ingredients.
      • Here's a recipe for crisp cucumber salsa: [[6]]
    7. Vegetable Samosas:

      • Samosas are a popular Indian snack made with a crispy pastry shell filled with a savory filling, often including potatoes, peas, and spices.
      • Here's a recipe for vegetable samosas: [[7]]
    8. Party Shrimp:

      • Party shrimp is a dish where shrimp is marinated in a flavorful sauce and then grilled or cooked in a skillet.
      • Here's a recipe for party shrimp: [[8]]
    9. Caprese Salad Kabobs:

      • Caprese salad kabobs are skewers made with cherry tomatoes, mozzarella cheese, and fresh basil leaves, drizzled with balsamic glaze.
      • Here's a recipe for Caprese salad kabobs: [[9]]
    10. Roasted Eggplant Spread:

      • Roasted eggplant spread is a dip made by roasting eggplant and blending it with garlic, olive oil, and other seasonings.
      • Here's a recipe for roasted eggplant spread: [[10]]

    These are just a few examples of the recipes and concepts mentioned in the article. If you have any specific questions or need more information, feel free to ask!

    29 Healthy Super Bowl Snacks We're Making for the Big Game (2024)


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