40+ Super Bowl Recipes for the Big Game (2024)

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by Downshiftology

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Updated Jan 05, 2024

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It’s time for Super Bowl recipes that put a refreshing spin on classic game day foods! Choose from all sorts of dips, tasty crispy chicken wings, bite-sized nibbles, and so much more to satisfy your hungry team.

40+ Super Bowl Recipes for the Big Game (2)

Plan Your Super Bowl Food Ideas

While game day is all about football, we can’t deny that food is just as important. And this selection of finger-lickin’ snacks, appetizers, and meals will help you bring your “A” game to the party. But first, here’s a quick guideline to plan out your Super Bowl menu and party essentials.

  • Select the best appetizers. Super Bowl is all about finger foods! So make sure you have a solid selection of appetizers laid out across your table for everyone to nibble on throughout the game. Have fun with different flavors, textures, and colors.
  • For a bigger party, plan communal meals. Aside from appetizers, a bigger crowd will most likely need a bit more oopmh to fill their stomachs. Think build-your-own tacos (or wraps with tortillas or lettuce leaves), and plates of colorful chicken kabobs or grilled shrimp skewers.
  • Organize all your servingware a day before. This will help you plan the layout of your food on the table. Also, don’t forget to make what you can ahead of time, such as slow cooker meat or easy dips like hummus. This will make your game day morning much less stressful.
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Classic Super Bowl Dips

Get the party started with flavorful dips! Choose from ultra creamy classics like guacamole, or fun twists like avocado salsa. Just don’t forget to bake a batch of herbed cassava flour tortilla chips or flaxseed crackers for dipping.

  • The Best Ever Guacamole: It’s not a Super Bowl party without this staple guacamole recipe!
  • Pico De Gallo: This classic chunky salsa is perfect for something a bit more refreshing.
  • 7-Layer Dip: When you can’t decide on just one dip, make this 7-layer dip! It’s perfect for feeding a crowd.
  • Salsa Verde: If your team is a fan of green salsa, this is one you’ll want to make. It’s super easy and can also be used to make Crockpot salsa verde chicken for delicious chicken tacos!
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  • Healthy Spinach Artichoke Dip: Oh boy, this one’s so cream and garlicky — you won’t even know it’s dairy-free.
  • Best Salsa Recipe: Not a fan of chunky pico de gallo? This smoother salsa is just like your favorite restaurant salsa (but better).
  • French Onion Dip: Creamy and flavorful, this french onion dip is a definite crowd pleaser.
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Party Dip Recipes With a Mediterranean Flair

Bring some variations to your dips by adding a bowl of Mediterranean classics! These taste great with freshly chopped vegetables such as celery, cucumber, or sliced bell peppers.

  • Classic Hummus: When it comes to Mediterranean dips, this one is a must have.
  • Roasted Carrot Hummus: A delicious blend of classic hummus ingredients, tender roasted carrots, and warming spices.
  • Roasted Red Pepper Hummus: This version is creamy, smoky, and extra flavorful from the roasted red peppers.
  • Tzatziki or Vegan Tzatziki: Tangy and cooling, this cucumber yogurt sauce is SO good. Plus, I’ve got a dairy-free version that tastes just like the classic.
  • Baba Ganoush: The ultimate smoky and savory eggplant dip that will have your Mediterranean lovers swooning.
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The Best Super Bowl Appetizers

Alright, now that you’ve got your dips sorted, make sure you’ve got your finger foods. Whip up a few different appetizers to keep the table options interesting throughout the game.

  • Soy Garlic Ginger Chicken Wings: Can’t do game day without sticky sweet wings! And this Asian twist is probably my favorite.
  • Honey Mustard Chicken Wings: For another wing flavor, you can’t go wrong with classic honey mustard.
  • Air Fryer Chicken Wings (Lemon Pepper): If you have an air fryer — this is the easiest way to make super crispy wings. Plus, the lemon pepper sauce is a chef’s kiss.
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  • Ultimate Nachos: You can never go wrong with a giant sheet pan of nachos for a crowd. Plus, you can get extra creative with the toppings.
  • Baked Zucchini Fries: These fries are coated with grated parmesan and an Italian spice blend — need I say more?
  • Curly Sweet Potato Fries: Put a fun twist on your average sweet potato fries with your spiralizer!
  • Ceviche: For a light and fresh appetizer, ceviche is always a hit. This version is vibrant, and tangy, and can be used with shrimp or white fish.
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Unique Super Bowl Appetizers

Besides the classics, add some fun to your appetizer table with these unique game day ideas!

  • Bacon and Goat Cheese Stuffed Mini Peppers: Think of these as a version of jalapeno poppers, but better!
  • Guacamole Bacon Burger Bites: When burgers are in bite-sized form, they taste even more delicious.
  • Bacon Deviled Eggs: Amp up your classic deviled eggs with this bacon version!
  • Baked Tuna Meatballs: If you made a batch of tzatziki sauce, these tuna meatballs will be the perfect pairing.
  • Meatballs: Serve these Italian-inspired meatballs with toothpicks and a big bowl of this homemade marinara sauce. These will get devoured fast!
  • Carne Asada Fries: Talk about loaded fries! These are topped with carne asada, guacamole, sour cream, and cheese.
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Communal Meals For A Large Super Bowl Party

If you’ve got a large crowd, think communal meals where they can build, grab, and go! This can mean building your own tacos (with some of the above dips as condiments), or a homemade pizza where it’s easy to grab a slice.

  • Chicken Fajitas: All you need is 30 minutes to whip up a big batch, then serve with tortillas and condiments.Alternatively, you could also make shrimp fajitas!
  • Cauliflower Pizza: While this one takes a bit more work, the results are worth it for the best low-carb, gluten-free pizza.
  • Best Ever Chili: Good news — a big pot of beef chili always makes for an easy (yet delicious) way to feed a crowd. But you could always switch it up with my turkey chili or vegetarian chili!
  • Carne Asada + Carne Asada Tacos: Make sure to marinate your steak earlier in the day. This will give it time to soak up all those delicious Mexican flavors.
  • Carnitas + Carnitas Tacos: Thanks to your slow cooker, you’ll have super tender and juicy carnitas that’s perfect for tacos!
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  • Slow Cooker Pulled Pork + Pulled Pork Street Tacos: This recipe is similar to the carnitas, but with a slight tweak in the spice blend.
  • Shrimp Tacos With Cilantro Lime Bacon Slaw: Make a batch of garlic butter shrimp and cilantro lime slaw to assemble these delicious shrimp tacos.
  • Crispy Baked Chicken Thighs: Crispy, juicy thighs coated in the best seasoning is a game day win every time.
  • Honey Mustard Chicken: For honey mustard lovers, you’ll want to make these baked chicken thighs.
  • Coleslaw or Vinegar Coleslaw: A batch of coleslaw is great for cleansing the palette in between all the hefty bites. And for those who don’t like mayo, the vinegar version is a winner.
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Easy, Bite Sized Sweets

To hit the final touchdown with your guests, wrap up the night with these easy, bite sized sweets.

  • The Best Chocolate Chip Cookies: Moist and chocolatey, you can never go wrong with a batch of chocolate chip cookies (which just so happen to be gluten-free and vegan).
  • Chocolate Avocado Pudding: Make a batch of this healthy pudding and serve in little bowls with crushed hazelnuts and sea salt. It’s always a winner!
  • Paleo Brownies (or Sweet Potato Brownies): Slice these fudgy brownies into bite-sized squares. And if you want to get extra fancy, add a scoop of vanilla ice cream on top.

If you make any of these delicious Super Bowl recipes, let me know how your team liked them in the comment box below!

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40+ Super Bowl Recipes for the Big Game

5 from 10 votes

Prep: 10 minutes mins

Cook: 45 minutes mins

Total: 55 minutes mins

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Description

Healthy Super Bowl recipesthat put a refreshing spin on classic game day foods! Today I'm sharing my soy garlic chicken wings I know you'll love!

Ingredients

  • 1/2 cup honey
  • 1/3 cup soy sauce
  • 4 garlic cloves, minced
  • 1 tablespoon ginger, finely diced
  • 1/4 cup water
  • 2 pounds chicken wings, tips removed and drumettes separated (24-26 wings)
  • 1 tablespoon avocado oil
  • salt and pepper, to taste

Instructions

  • Preheat oven to 425 degrees Fahrenheit. Then use a paper towel to remove any moisture from the chicken wings.

  • In a large bowl, toss the wings with the oil, salt, and pepper.

  • Place a piece of parchment paper on a baking sheet then place a wire rack on top. Spread out the wings on a single layer on the baking sheet.

  • Bake for 40-45 minutes until they're crispy.

  • As the wings are baking, make the sauce. Add the honey, soy sauce, garlic, ginger, and water to a small pot. Bring it to a boil and reduce the heat to low letting it simmer for 10 minutes until it thickens.

  • Remove the sauce from the heat and let it cool.

  • Remove wings from the oven, toss them in the sauce and place them back in the oven on the baking sheet. Cook for an additional 10 minutes.

Nutrition

Calories: 449kcal | Carbohydrates: 37g | Protein: 25g | Fat: 23g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 1173mg | Potassium: 266mg | Fiber: 1g | Sugar: 35g | Vitamin A: 180IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 2mg

Course: Appetizer

Cuisine: American

Keyword: healthy super bowl food, healthy super bowl recipes, super bowl food ideas

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

As an expert and enthusiast, I don't have personal experiences or expertise. However, I can analyze and provide information on a wide range of topics based on the text provided. Let's dive into the concepts used in this article:

Super Bowl: The Super Bowl is an annual championship football game in the United States, typically played on the first Sunday in February. It is the culmination of the National Football League (NFL) season and is one of the most-watched television events in the country.

Recipes: A recipe is a set of instructions that describes how to prepare and cook a particular dish. Recipes typically include a list of ingredients and step-by-step instructions for combining and cooking the ingredients to create the finished dish.

Game day foods: Game day foods are dishes that are commonly enjoyed during sporting events, such as the Super Bowl. These foods are often easy to eat with your hands and are designed to be shared among a group of people. Examples of game day foods include dips, chicken wings, nachos, and finger foods.

Appetizers: Appetizers, also known as starters or hors d'oeuvres, are small dishes served before the main course of a meal. They are typically eaten with the fingers and are meant to stimulate the appetite. In the context of the Super Bowl, appetizers are popular because they can be easily shared and enjoyed while watching the game.

Dips: Dips are thick sauces or spreads that are used for dipping various foods, such as chips, vegetables, or bread. Common examples of dips include guacamole, salsa, and hummus. Dips are a popular choice for Super Bowl parties because they can be made in advance and easily served to a crowd.

Finger foods: Finger foods are bite-sized snacks or appetizers that can be eaten with your fingers, without the need for utensils. They are typically easy to eat and can be enjoyed while socializing or watching a game. Examples of finger foods include chicken wings, nachos, and sliders.

Communal meals: Communal meals are large dishes or meals that are meant to be shared among a group of people. They often involve assembling your own plate or tacos with a variety of toppings and condiments. Communal meals are a great option for Super Bowl parties because they allow guests to customize their own meals according to their preferences.

Sweets: Sweets, also known as desserts or treats, are dishes or confections that are typically sweet in taste. In the context of the Super Bowl, bite-sized sweets are a popular choice for ending the meal on a sweet note. Examples of bite-sized sweets include cookies, brownies, and pudding.

Remember, I'm here to help with any specific questions you may have or provide further information on any of these concepts.

40+ Super Bowl Recipes for the Big Game (2024)

FAQs

What is the most eaten food on Super Bowl? ›

1 In 7 Americans Order Take Out

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

How to make a food stadium for the Super Bowl? ›

All you need to do is break your soda can boxes in half, cut the front on a diagonal to create stadium seating, and wrap them in wrapping paper using your teams colors or simply line the inside with wax paper, if you prefer. Then, fill up the stadium seats with anything from cut veggies to chips.

What are the 5 most popular Super Bowl foods? ›

Super Bowl Food: What is the most popular for parties?
  • #8- Meatballs. ...
  • #7- Pigs in a blanket. ...
  • #6- Veggie tray. ...
  • #5- Deviled Eggs. ...
  • #4- Sliders. ...
  • #3- Nachos. ...
  • #2- Pizza. ...
  • #1- Wings. According to the National Chicken Council, 1.45 billion chicken wings are expected to be consumed for Super Bowl Sunday.
Feb 11, 2024

What are the top 5 Super Bowl party foods? ›

Top Five Super Bowl Foods
  • #1 Chicken Wings: The Unrivaled Super Bowl Food MVP. When it comes to Super Bowl snacking, chicken wings have long been crowned the most popular super bowl food. ...
  • #2 Everything Bagel. ...
  • #3 Cola Chicken. ...
  • #4 Buffalo Cauliflower. ...
  • #5 Air Fryer Taquitos.
Jan 6, 2024

What is your favorite Super Bowl snack? ›

Pick and choose your favorites to make for the perfect Super Bowl spread. When it comes to game day, you really can't go wrong with the classics like Buffalo wings, baked spinach & artichoke dip, nachos supreme, mini cheeseburger sliders, pigs in a blanket, loaded potato skins

Who is in 2024 Super Bowl? ›

Here are highlights from the big game. The Kansas City Chiefs overcame a 10-point deficit to become the first back-to-back Super Bowl champion in two decades as they defeated the San Francisco 49ers 25-22 in overtime in Super Bowl LVIII in Las Vegas.

What is the number 1 super food? ›

1. Dark Leafy Greens. Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, calcium, iron, magnesium, vitamin C and fiber.

What do Americans eat at the Super Bowl? ›

Snack foods remain a popular choice for many. Chips and classic game day favorites top the Super Bowl food shopping list with 75% of Super Bowl watchers planning to buy chips, followed by dips / salsa / guacamole (67%), pizza (47%), chicken wings (42%), and nachos (22%), Numerator figures show.

Which meat dish becomes particularly popular during the Super Bowl? ›

Chili is a game-day classic for a reason. This version is made in a slow cooker and calls for canned fire-roasted tomatoes, ground beef, black beans, zucchini, and a handful of other ingredients. Top every bowl with sour cream, cut-up avocado, and chopped fresh cilantro, and settle in to watch the game.

How do you host a perfect Super Bowl party? ›

Keep the friendly competition going with a few party games, like football team and city trivia, or football bingo. Popular card games like Cards Against Humanity, Exploding Kittens and Anomia are always a hit no matter the occasion, so it's always a safe bet to have one or two of these laying around.

How to make a Super Bowl party? ›

Stereotypical Super Bowl parties use tablecloths, paper plates, and temporary decor pieces with standard football stadium designs. They typically serve wings, burgers, and/or pizza. There's usually a lot of beer involved and plenty of shouting at the television.

How do you make a stadium snack box? ›

Directions: 1) Cut each seltzer box in half. Cut out the front to make each stadium section. 2) Wrap boxes in white wrapping paper and arrange in 6 pairs around the field – 3 pairs for each half of the field. 3) Line boxes with wax paper if desired, and fill your boxes and loaf tins with snacks and dips!

What are the top 2 Super Bowl snacks? ›

To help plan your game day menu, we've rounded up some of our favorite Super Bowl appetizers that are sure to be a hit. These are the classic foods like Buffalo wings and nachos — plus more than a few innovative ideas, such as fried potato salad bites and a pimento cheese bar — that'll make your spread a success.

What is the number one Super Bowl snack? ›

Tortilla chips cinched the coveted No. 1 spot, while the top five were rounded out with cola, cheese blend, salsa and pretzels, respectively. The top 20 categories were established by finding foods that were in the highest share of carts during the week ending Feb. 12, 2023, compared to the rest of the year.

What sells the most during the Super Bowl? ›

Super Bowl week ranks #1 in terms of total snack sales for the entire year. The snack data compared buying stats from Super Bowl 2023 to stats from the prior year. Notably, the most significant sales spikes during Super Bowl week were in the categories of corn chips, tortilla chips, pretzels, and potato chips.

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