BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2024)

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (1)

Laura Lynch

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These BBQ Pork Belly slices come out of the oven crisp and tender, with perfectly rendered fat and charred ends. They’re an easy-to-make alternative to slow-roasted pork belly, with all the finger-licking satisfaction, but no long hours in the oven.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2)

Pork belly strips are great to just eat on their own. You can match them with whatever side dish you like and it’s an easy dinner. Or you can use them in a dish like this Chinese Pork Belly Stir Fry. You can sauté your vegetables and serve the strips on top, or chop them up and add them to the dish.

Why You’ll Love It

  • Baking pork belly slices instead of whole pork belly is great because they’re smaller, so they cook super fast, but still have that delicious flavor and texture of pork belly.
  • You can cook pork belly without all the hassle and long hours of oven roasting. Pork belly strips are so easy to make.
  • Pork belly is a great alternaive to mix up your weekly menu. Skip the pulled pork and go for pork belly slices instead!

Cindysays: BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (3) This was so delicious. I made it today! It was approved by my entire family! I am adding it to the rotation! YUMMMM

» You will love these 9 Delicious Pork Belly Recipes!

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (4)

These little strips of pork cook up quickly, without the need for slow roasting. They still have all the crunchy, fatty goodness of a pork belly roast, but are way easier to make.

If you’re intimidated by making a whole pork belly roast or don’t need that much meat, I’d suggest trying these slices instead. They can be used on top of bowls (we love this pork belly bowl at our house), or just to serve with your favorite side.

If you’re a raving pork belly fan, like me, you’ll also want to check out these pork belly tacos. I often just serve pork belly strips on their own, but when I want to mix it up, I make tacos or pork belly buns.

We’ve also make pork belly bites in the air fryer. OMG. They are off the charts good.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (5)

Ingredients You’ll Need

We want to keep this recipe super simple because the pork belly should be the shining ingredient here. If you cook it right, it will be perfect all on its own.

  • Pork belly strips – Look for ones that are around 1″ thick and contain a good ratio of fat to meat. The fat will render down and give the pork belly its signature melt-in-your-mouth texture. If you can’t find pork slices, you can slice your own from a pork belly slab.
  • Olive oil – It’s not necessary to coat the pork with olive oil, but it does keep the exterior from drying out too much while cooking.
  • Salt & pepper – Basic seasoning is all the pork needs to shine.
  • BBQ sauce – this is optional, if you want to give a different flavor to the pork.

Where to Get Pork Belly Strips

You can purchase pork belly strips that have already been cut. I prefer a thickness of around 1 inch. Any thicker and it takes longer for the fat to render.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (6)

Look for strips that have an even amount of fat to meat ratio. That way, they won’t end up too fatty or too dry.

If you can’t find pork belly strips in your grocery, you can purchase a full slab and cut the strips yourself. You could also ask the butcher to cut strips for you. Nearly every butchers counter will have a slab of pork belly they can cut, if you ask.

If all you can find is pork belly cut into squares, that’s fine too. Depending on their size, they may take more or less time to cook.

If you can’t find good meat in the cuts you like, we love the meat you can get from FarmFoods, which is an online meat delivery. You can choose your cuts of meat to be delivered right to your door. All the meat is humanely-raised and healthy.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (7)

Top Tips for Making Pork Belly

  • Thicker or thinner slices than the ones I used will take more or less time to bake, so keep your eye on them to determine when they’re done.
  • You can leave the BBQ sauce off the strips if you want and just serve them with salt and pepper for seasonings. Or use another glaze that you like.
  • These pork belly strips make a lot of grease, so be prepared for a sea of hot grease at the bottom of your baking tray. Be careful not to burn yourself when removing from the oven.

How to Make BBQ Pork Belly Strips

As promised, pork belly strips are incredibly easy to make. I like to bake them in the oven, but you can also grill them on the stovetop on a griddle pan, like this one. It gives the illusion of cooking outside on the grill, without the hassle of lighting up the grill.

Step One: Prepare the Pork

Prepare a baking tray by lining it with parchment paper or tin foil. Layout the pork belly strips, spaced evenly. Rub with olive oil, salt and pepper.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (8)

Step Two: Bake the pork

Bake the pork belly strips for about 15 minutes on 375°F. They’ll start to get sizzly and begin to brown on top.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (9)

Step Three: Baste with BBQ Sauce

Remove the tray from the oven and baste the tops of the pork belly strips with BBQ sauce (try our homemade Bourbon BBQ sauce recipe). Flip them over and baste the other side too. Then stick them back in the oven for another 10-15 minutes.

You’ll want to watch them closely near the end to make sure you don’t overdo it. The cooking time isn’t precise because the thickness of the strips vary. I’ve found that 1″ thick slices usually take 30 minutes to reach the perfect crispiness. However, yours may take more or less time to cook.

They should look like the slices below, which I photographed right as they came out of the oven.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (10)

They should be starting to char around the edges and are bubbly and browned on top. If I left these in for another 5 minutes, the fat would start to shrink down and harden, which is a sure sign that they’ve cooked too long.

Wondering what to serve these with? Why not try one of these side dishes:

You can eat these pork belly slices on their own. They’re amazingly good alongside a bacon and corn salad, or with a wedge salad.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (11)

Questions About Pork Belly Slices

Is pork belly the same as bacon?

Pork Belly is cut from the same part of the pork as bacon. However, pork belly is uncured, unsmoked, and unsliced, which is how it differs from bacon.

To what internal temperature should pork belly be cooked?

For pork you want the internal meat temperature to be over160°F. If you cook your pork belly slices as advised in this recipe, they will absolutely reach that temperature.

Are pork belly slices good to cook with?

Yes, pork belly slices are super cheap (usually about $3-$5) and really simple to cook while being packed full of flavor. They go well in bowls and salads, tacos, and just by themselves.

Side Dishes to Try

Salads
Crunchy Broccoli Salad


Classic Wedge Salad

Veggies

Shaved Asparagus with Pesto

Crispy Roast Potatoes

Soups
Popcorn Soup
Butternut Squash Soup

Other Pork Belly Recipes to Try

  • Slow Cooker Pork Belly
  • Roast Pork Belly in the Oven
  • Air Fryer Pork Belly Bites
  • 10 Easy Pork Belly Recipes to Try

Related Posts:

  • Easy Oven-Baked Baby Back Ribs
  • Instant Pot vs Pressure Cooker: Which is Better?
  • Oven-Roasted Tri Tip Steak

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BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (16)

BBQ Pork Belly Strips

BBQ Pork Belly Slices are an easy-to-make alternative to slow-roasted pork belly, with all the finger-licking satisfaction.

4.44 from 157 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 4 servings

Calories: 927kcal

Author: Laura Lynch

Ingredients

  • 1 1/2 lb (680 g) pork belly strips
  • 1/2 tablespoon (8 ml) olive oil
  • 1/4 teaspoon (1.23 ml) salt
  • 1/8 teaspoon (0.62 ml) pepper
  • 1/4 cup (71.5 g) BBQ sauce

Instructions

  • Preheat the oven to 375 °F (190 °c).

  • Whisk together the olive oil, salt and pepper, then brush the mixture onto both sides of the pork belly strips.

  • Place pork belly strips on a baking tray and bake them for 15 minutes.

  • Remove from oven. Baste the strips BBQ sauce. Then turn them over and baste the other side.

  • Return to the oven another 10-15 minutes. When they are golden and bubbly and fat has become translucent, they are ready to remove from the oven. They may need more or less time depending on the thickness of the strips.

    BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (17)

  • Remove from the oven and serve with rice or your favorite side dish.

Video

Notes

  • For easier cleanup, line your baking tray with parchment paper or tin foil.
  • You can omit or substitute the BBQ sauce, if desired. I sometimes use Char Sui or Hoisin instead of BBQ sauce, depending on what I’m eating the pork belly with.
  • Thicker or thinner slices than the ones I used will take more or less time to bake, so keep your eye on them to determine when they’re done.
  • These pork belly strips make a lot of grease, so be prepared for a sea of hot grease at the bottom of your baking tray. Be careful not to burn yourself when removing from the oven.
  • You can leave the BBQ sauce off the strips if you want and just serve them with salt and pepper for seasonings. Or use another glaze that you like.

Nutrition

Calories: 927kcal | Carbohydrates: 7g | Protein: 16g | Fat: 92g | Saturated Fat: 33g | Cholesterol: 122mg | Sodium: 383mg | Potassium: 356mg | Fiber: 1g | Sugar: 6g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

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BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (18)

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (19)

Laura Lynch

Laura is a home cook, with 25 years experience behind the stove, who spends an extraordinary amount of time in the kitchen cooking. She loves making new recipes and finding wonderful new things to eat, both at home or abroad. She spends a lot of time researching, crafting, and perfecting her recipes and currently has a cookbook in development.

BBQ Pork Belly Slices Recipe - A Food Lover's Kitchen (2024)

FAQs

How long to cook pork belly slices on the barbecue? ›

METHOD:
  1. Place your ready-marinated pork belly strips directly onto your hot grill or BBQ, cook for around 3 minutes on each side – until cooked through with delicious crispy skin.
  2. Remove your pork belly strips from the grill and set aside to rest, wrapping in foil to keep them hot.
Jul 29, 2022

What is the best way to cook belly pork? ›

Pork belly needs a combination of slow, gentle heat to tenderise the meat, plus a shorter blast at a higher heat to crisp up the skin. Cook at 180C/160C fan/gas 4 for 2 hrs 15 mins, then turn up the oven to 200C/180C fan/gas 6 for a further 35 minutes to crisp the crackling.

Why are my pork belly slices tough? ›

A: The pork belly may be tough if the slices are cut too thick, resulting in insufficient cooking time to tenderize the meat. Alternatively, the pork may have been overcooked, causing it to become tough.

Does pork belly get more tender the more you cook it? ›

This is a tough muscle, so it needs a longer cooking time at low heat to breakdown the tough tissue." So, to serve up good roast pork, budget for at least 3-4 hours in the kitchen. If done correctly, a piece of roast pork should be so tender you can pierce its flesh with a fork.

How do you know when pork belly is fully cooked? ›

One way to determine your porks' doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking. If they're mostly or entirely pink or red, it's best to continue cooking.

What temperature should pork belly be cooked at? ›

Pre-heat oven to 250F (121C). Roast pork belly in the oven for approximately 2-5 HOURS. Or until internal temperature reaches 155F (68C), rested to a final 160F (71C).

Why do you pour boiling water on pork belly? ›

boiling water trick

This helps to prep the skin to crackle as its now "pre-cooked" so to speak. Make sure to pat dry with paper towel to further dry afterwards.

Why won t my pork belly get crispy? ›

Insufficient heat will make it hard for the skin to get really crisp. Make sure to take the pork out of the fridge 30 minutes before you cook it so that the meat reaches room temperature. A high starting temperature (240C/220C fan/gas 9 in this recipe) is essential for crisping up the pork.

Do you rinse pork belly before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

How do you tenderize pork slices? ›

To tenderize pork before cooking it, try breaking up the tough muscle by hitting it with a meat mallet evenly across the surface of the meat. Then, if you want your pork to be extra tender, you can marinate it in a tenderizing marinade made with acids, like citrus juices, vinegar, or wine.

Is pork belly healthy? ›

Pork belly ranks high in collagen content, a protein crucial for maintaining healthy skin, joints, and connective tissues. Including collagen-rich foods like pork belly in your diet can contribute to the overall health and elasticity of your skin, and may even have anti-aging benefits.

Is pork belly better for you than bacon? ›

Is pork belly healthier than bacon? Bacon contains smoke flavor, preservatives (like nitrates), and added ingredients that may not be considered part of a healthy diet. If you're trying to eat more naturally, pork belly may make a better choice.

Why is pork belly so expensive? ›

It goes back to the elementary lessons of supply and demand. According to market analysis, pork bellies' supply is tight. The latest Cold Storage report by the USDA shows stocks of frozen bellies at a record low. Basically, the bacon stash is depleted, and it is time to restock the freezers.

Can you overcook pork belly? ›

Can you overcook smoked pork belly? You can overcook anything. If smoked at too high of a temperature or for too long, then the meat will become tough and rubbery. Remove the meat from the heat once it reaches 190-195°F to prevent overcooking, plus don't add too many wood chips and overdo the amount of smoke.

How long to cook pork on the barbecue? ›

Thin pork chops typically take 8 minutes to cook (4 minutes of searing on each side). Thick pork chops typically take about 20 minutes to grill to perfection - 8 minutes of searing over direct heat, plus 12 minutes of finishing over indirect heat.

Do you grill pork belly fat side up or down? ›

Remove the meat from the heat once it reaches 190-195°F to prevent overcooking, plus don't add too many wood chips and overdo the amount of smoke. Do you cook pork belly fat side up or down? Fat side up! This way, the drippings will coat the meat as the fat renders and protect the surface from drying out.

How long to cook pork belly on spit? ›

Once the pork belly is cooking on the spit, do not leave the spit unattended. As the fat from the pork starts to heat up, fat will start to drip onto the charcoal which could cause a fat fire. 6 hotrods snapped in half will generate enough heat to cook a pork belly in 3 hours.

How long to grill pork belly KBBQ? ›

Cook until the pork belly is golden brown and crispy and the internal temperature reaches at least 145°F (63°C), 2–3 minutes per side. Cut the pork belly into bite-size pieces using kitchen shears, then arrange on a plate with the perilla leaves, red leaf lettuce, jalapeños, and garlic.

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